Easy Blueberry Yogurt Dressing (Vegan)

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by Alena Schowalter
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Try this fruity 5-minute blueberry yogurt dressing over your favorite salad! It has a light and creamy texture, simple flavors and is packed with nutrients.

This blueberry vinaigrette has such a gorgeous color and is perfect over any summer salad! It brightens up any dishes and is so refreshing.

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Using a good serving of protein-packed soy yogurt, this oil-free vinaigrette is bursting with essential nutrients and can be flavored to your preferences!

If you love oil-free vegan salad dressings, try our easy yogurt garlic sauce, balsamic date dressing or vegan honey mustard dressing next.

Level up your next salad by making this easy blueberry dressing!

vibrantly purple blueberry dressing in a glass on a table

Why you’ll love it

  • Flavorful & customizable
  • Lower in calories & fat
  • Delicious on salads or bowls
  • Easy to make in 5 minutes
  • Fruity, light and delicious

Take advantage of blueberry season by making this easy dressing or use frozen blueberries to make it year-round. 

Ingredients needed

blueberries, soy yogurt, vinegar and syrup

How to make blueberry vinaigrette

Add all ingredients to a blender and blend until smooth. Adjust to taste preferences by using more salt, vinegar, maple syrup or soy yogurt.

Suggested swaps & add-ins:

  • Balsamic: choose between light or dark or replace with apple cider vinegar
  • Blueberries: swap for raspberries or strawberries! You can even use frozen & thawed ones.
  • Soy yogurt: any unflavored dairy-free yogurt works. To make the dressing thinner, use soy milk instead.
  • Maple syrup: use rice, agave or cane sugar instead.
  • Herbs: basil, oregano and thyme pair well.

Make the blueberry dressing richer by swapping vegan yogurt for cashew sour cream! You can also add a splash of olive oil or your favorite oil for salad dressings.

hand drizzling blueberry dressing over vegan harvest bowl with fresh figs and spinach

Storage & serving

You can use this blueberry dressing immediately or store it in a lidded container in the fridge for up to 5 days.

Serve over roast sweet potato salad, quinoa veggie bowl, tofu nourish bowl, spinach fig salad or this rainbow Buddha bowl.

More easy condiments

Try these delicious and easy sauces next!

Did you make our blueberry vinaigrette and like it? Comment below, leave a rating and don’t forget to Pin it here!

Easy Blueberry Yogurt Dressing (Vegan)

by Alena Schowalter
Prep Time 5 minutes
Total Time 5 minutes
Try this fruity 5-minute blueberry yogurt dressing over your favorite salad! It has a light and creamy texture, simple flavors and is packed with nutrients.
Serves 2

Ingredients

  • ½ cup fresh blueberries 75 g
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons soy yogurt
  • 2 tablespoons water
  • 1 teaspoon maple syrup
  • Salt and pepper to taste

Instructions

  • Add all ingredients to a blender and blend until smooth
  • Adjust to taste preferences by adding more vinegar, syrup, salt or pepper.
  • Use immediately or store in a lidded container in the fridge for up to 5 days.

Notes

  • This blueberry dressing thickens over time! Thin out with water, vinegar or s splash of soy milk if needed.
  • We like dijon mustard for this recipe but feel free to use your favorite!
  • Feel free to drizzle in some olive oil when processing your dressing.
Course: Condiments
Cuisine: American
Nutrition Facts
Easy Blueberry Yogurt Dressing (Vegan)
Amount per Serving
Calories
71
% Daily Value*
Sodium
 
10
mg
0
%
Carbohydrates
 
16
g
5
%
Fiber
 
1
g
4
%
Sugar
 
12
g
13
%
Protein
 
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed.
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Hi, I'm Alena Schowalter — a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Together with my husband, I founded nutriciously in 2015 and have been guiding thousands of people through different transition stages toward a healthy plant-based diet. I enjoy discussions around vegan ethics, walks through nature, and creating new recipes. Read more about us here.

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