We are two health enthusiasts and want to show you how nutritious and delicious plant food can transform your life. Make healthier choices to create positive, lasting habits and heal from the inside out – we’re here to guide you through your journey to optimal health.
Would you like to kickstart your weight loss journey? Our free Weight Loss Challenge will get you back on track with tips & recipes in just about a week.
Don’t know how to get started on a healthy vegan diet or need more guidance? We walk you through the first 2 weeks with easy yet powerful hands-on tips.
We planned out 1 Week of Vegan Bowls for you! From shopping list to exact recipes, meal prep & stocking a vegan kitchen – this 50+ pages guide has you covered.
One of our favorite ways of improving our diet is to come up with healthy versions of our favorite meals. Pizza, pasta, ice cream – none of them have to be cut out if you want to get a leaner and healthier body. Today, and in our upcoming recipe articles, we want to share with you some […]
Let’s face it, the internet is full of weight and fat loss gimmicks. Endless tools, pills, weird plans, strenuous programs – none of them work in the long run. Instead of choosing healthy alternatives, cause that seems so boring, we’re looking for the magic ingredient to solve all […]
It’s the time of year that we all start craving hearty, warm comfort meals. The days get shorter and greyer, mornings are super chilly, and we just want to curl up on the sofa after a good day’s work. In our house, that means popping some satiating plant-based goodness into […]