vegan guides & tasty recipes

white parchment paper with different colored bliss balls covered with coconut, matcha, cocoa and different nuts

Protein Snacks

white plate with four homemade HCLF vegan burritos next to a towel

Lunch Ideas

woman in white shirt holding a glass jar with homemade vegan protein chocolate mousse and a spoon

Easy Desserts

white table with a large black pan containing colorful vegetables, pasta and vegan white sauce

Beginner Meals

white table with some newspaper and parchment paper on which lay a bunch of crispy baked sweet potato fries next to some BBQ sauce and cashew sour cream


two glass jars filled with vegan parfait consisting of mango, almond yogurt, granola and blueberry puree


Free 7-Day Meal Plan

Discover our 7 quick & versatile vegan bowl recipes laid out for you in a week-long meal plan in our free 50+ page downloadable eBook.

iPad showcasing Week of Bowls eBooks by Nutriciously
white tables with three glass containers containing colorful vegan quinoa pasta salad with tomatoes, bell pepper and basil
55+ Meal Prep Ideas
glass containers with colorful vegan pasta salad on a table
55+ Meal Prep Ideas
hand holding tortilla chip with homemade vegan seven layer Mexican dip
30+ Picnic & Potluck Ideas
two bowls of colorful spiralized veggies topped with edamame, tofu and a creamy peanut butter sauce
30+ Low-Calorie Meals
small white plate with a vegan almond cheese ball with herby crust next to some crackers
20+ Vegan Appetizers
All Recipes

make this for dinner

two large and colorfully stuffed beet burger patties in whole wheat buns with avocado, mustard, BBQ sauce, greens and carrot on a plate

Bean Burgers

Top view of woman holding a bowl of vegan bean chili, sliced avocado and fresh herbs

Vegan Chili

baking dish with creamy dairy free vegan lasagna where a piece has been cut out


white table with two bowls of anti-inflammatory soup containing red lentils, spinach, carrot and vegetable broth

Lentil Soup

back pan on a chopping board with freshly cooked pumpkin stir fried vegetables

Easy Stir-Fry

large baking dish with easy plant-based stuffed peppers

Stuffed Peppers

hi there nice to meet you

I’m Alena, the content creator and Certified Vegan Nutritionist behind this project! Going vegan changed my life and I’m passionate about sharing lots of tips & easy recipes for your plant-based journey.

About Alena Organic Shape
Featured in Logo Collage
Different logos of websites Nutriciously has been featured in


woman holding a white plate with four sugar-free vegan flapjacks on top of each other

Fruity Flapjacks

black pan with homemade vegan Chow Mein Noodles and chopsticks

Chow Mein

white parchment paper with several homemade vegan coconut almond bliss balls

Coconut Bliss Balls

table with two freshly made vegan grilled cheese sandwiches

Grilled Cheese

round plate with half a dozen stuffed dates with peanut butter and chocolate

Stuffed Dates

white bowl of dairy free potato salad standing on a white surface

Potato Salad

Going Vegan

We make going vegan easy & fun! From grocery lists and easy swaps to a full 7-day challenge, find everything you need in this category.

browse our articles

white cutting board with bagels, avocado, lettuce, red onion, tempeh and vegan cream cheese


woman and man sitting on a sofa and talking in a bright room


woman in white clothes holing a glass with freshly roasted chili lime chickpeas in her hand


woman in white dress standing by a window and holding a glass jar with homemade green smoothie

Weight Loss

woman sitting in a chair next to a plant with a book in her hands


two hands holding fresh baby spinach of a large white bowl


Free Vegan Course

This 6-part vegan transition course takes you through the basics of this lifestyle, including nutrition 101, food lists, real life tips, myths and free 3-day meal plan.

iPad Pro Vegan Transition Course Green

readers’ favorites

textile grocery bad laying on a wooden surface with fresh produce such as leafy greens, herbs, avocado, broccoli and aubergine

Vegan Grocery List

plate with potato, carrot, bell pepper, broccoli and peas standing next to small bowls of soy yogurt, spices, tomato paste and fresh spinach

Vegan Nutrition 101

table with lots of different fruits and veggies and two hands chopping a zucchini
Going Vegan

Going Vegan Guide

woman using plant based milk as one of many great vegan swaps in her muesli

Best Vegan Swaps

people sitting around a table and eating plant-based food during a 7-day vegan challenge
Going Vegan

7-Day Challenge

grocery bag filled with carrots, zucchini, avocado, apples, ginger and garlic

Budget Guide

white bowl with colorful plant based food such as tofu, radishes, avocado, greens, nuts and cabbage standing on a linen next to a brown sauce

Meal Planning Tips

Hand Holding iPhone with Starter Kit Mockup 2
get your vegan starter kit handwritten font

vegan eBook bundle

Transition to a vegan lifestyle with our complete starter guide, 40+ easy whole food vegan recipes, 14-day meal plan, printables & much more.