We are two health enthusiasts and want to show you how nutritious and delicious plant food can transform your life. Make healthier choices to create positive, lasting habits and heal from the inside out – we’re here to guide you through your journey to optimal health.
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Summer is in full bloom and everyone is worried about the shape and size of their bodies. It makes us do the craziest things: cutting back on comfort foods, restricting calories, portion sizes, or working out for hours each day. With this article, we want to show you how easy, tasty, and […]
It seems the world is obsessed with protein. People drink protein shakes before their workout. Body builders chow down on chicken, tuna, and eggs in order to get desired results. Plant-based eaters are constantly asked where they get their protein, and nearly every processed […]
After writing about our favorite and easy chili sin carne the other day, we felt the obligation to share this healthy vegan cornbread recipe with you, too. Just because nothing goes better with a nice, hearty chili than a fresh piece of cornbread – or, perhaps, three pieces! Truth be told, if we don’t […]