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plant-based lifestyle made easy.
Hey! We‘re Alena & Lars and we’re all about nutritious and delicious plant-based food. On this website, we want to show you how easy and fun it is to prepare well-rounded vegan meals for yourself or the whole family, how to navigate real-life situations as well as make a healthy plant-based lifestyle work in the long run. Check our free in-depth guides for hands-on tips and downloads!
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No-Nonsense Nutrition Advice
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our one week of vegan bowls meal plan
We planned out 7 days of lunch and dinner for you! From a detailed shopping list to exact recipes, meal prep & tips for stocking a vegan kitchen – this 50+ page guide has you covered.
My goodness, you guys are fantastic!
I can honestly say I don’t know if I would’ve stuck with a plant based lifestyle if it wasn’t for your blog and Facebook community. I really love how you guys encourage progress and don’t judge those who admit to struggling or want to take baby steps.
– Sally
WHOLE FOOD PLANT BASED GOODNESS
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