22 Low-Carb Vegan Recipes

by Alena
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Try these delicious and filling low-carb vegan recipes for dinner! No matter your taste preferences, you’ll be sure to find your next favorite meal in this article.

Whether you want to eat more plants or fewer carbs, these low-carb vegan recipes are just what you need!

They are packed with easy-to-find, healthy ingredients like veggies, nuts, seeds, tofu, and a ton of spices.

Find out more about eating a low-carb vegan diet and be sure to check out our low-carb vegan snacks and breakfast ideas next!

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Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list.

Delicious Low-Carb Vegan Recipes

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four Low-Carb Vegan Recipes from soups to pasta, fries, and cauliflower steaks

22 Low-Carb Vegan Recipes (Easy Dinners)

Yield: 2 servings
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Try these delicious and filling low-carb vegan recipes for dinner! No matter your taste preferences, you’ll be sure to find your next favorite meal in this article. The following veggie tofu skewers are fun and easy to make!


Easy Tofu Skewers

  • 8 oz tofu, cubed (225 g)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 zucchini, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 3 tomatoes, sliced
  • 1 onion, sliced
  • Salt and pepper to taste
  • 1-2 tablespoons barbecue sauce


  1. Place the tofu cubes in a shallow dish and drizzle with soy sauce and sesame oil. Marinate for 15-30 minutes.
  2. Assemble the skewers by alternating between different vegetables and marinated tofu until everything is used up.
  3. Heat a pan or grill until hot, then cook the skewers on each side for a couple of minutes. The vegetables should become soft but not mushy, and the tofu should turn golden brown. Don’t burn anything but get a lovely char if you want!
  4. Enjoy warm with your favorite dips or on a bed of cauliflower rice.


  • Use your favorite veggies for this recipe.
  • If you have access to pre-marinated tofu, use it!
  • Find 22 more low-carb vegan recipes in the article above.

Nutrition Information:
Yield: 2 Serving Size: ½ recipe
Amount Per Serving: Calories: 303Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 0mgSodium: 923mgCarbohydrates: 34gFiber: 7gSugar: 18gProtein: 18g

Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed. Just focus on whole plant-based foods and eat until satiety!

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Alena sitting in a cafe with a bowl of fresh plant-based food and a glass of coffee in front of her

About Alena Handwritten FontAlena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. She’s received training in the fields of nutrition, music therapy and social work. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes.

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