vegan weight loss

Trying to lose weight on a vegan diet? Our thorough resources on all things whole food plant-based, calorie density and dealing with overeating are just what you need.

Definitely check out our full plant-based weight loss guide, learn about our favorite easy food swaps and see how to stop junk food cravings here. You can also sign up for our free vegan weight loss email series here!

want to become fully plant-based?

Our free transition eCourse teaches you how to meet your nutrients easily and create simple, tasty meals. You’ll also get a free 3-day meal plan, education on the benefits of a plant-based lifestyle and how to navigate social situations.

Woman with green shirt standing and Holding a bowl of plant-based food and a green Smoothie