Do you think of the words "bland" or "boring" when you picture raw foods? Most of us have been at that point and thought they would never really enjoy a meal solely made of these ingredients. In order to combat this prejudice, we wanted to give you 17 decadent raw vegan dessert recipes.

Who wouldn't want to indulge into rich goodness, knowing it's great for your body too? Well, the following raw recipes might be a little more complicated to prepare, but you can reap their benefits in the form of ​feeling light and energetic afterwards!

If you have been interested in a plant-based lifestyle and taken a look around, chances are you've came across the term "high carb low fat vegan". This may sound more restrictive or scary to you than it actually has to be.

A vegan diet is high in carbohydrates by default. Most plants are primarily made of this macro nutrient, as opposed to fat or protein. This is a good thing for us, since glucose is the body's preferred and the brain's only energy source.

Following a vegan diet certainly has its perks. You get to try new awesome meals, ingredients, combinations and flavors - and you can even start your day doing so. This is why we've collected 30 delicious, mostly low fat and whole food, vegan breakfast recipes!

Not only are they full of good nutrition and flavor, they will make both your mouth water and your stomach satisfied for hours on end. There's really nothing boring about eating a healthy vegan diet - the options are endless.

Over the last years, we’ve all been getting accustomed to consume our fruits and vegetables in a blended version from time to time. This practice has been touted to increase nutrient absorption, as well as making healthy eating fun and convenient. But how about we take it up a notch and cram even more essential vitamins and minerals into a glass of delicious goodness? That’s why I came up with some superfood smoothie recipes for you.

So, why should they be any different or superior to all of the other smoothie recipes? If you think of fancy ingredients important from rural Chinese farms, don’t worry. Of course you can buy wheat grass powder, raw cacao, or mangosteen (please don’t even think about eating coconut oil with a spoon!). Most so-called superfoods can be found on our grocery store shelves and don’t cost a fortune for the most part.

For most of us, losing weight is always connected with restriction and starvation. We have been eating as much as we cared for in the past and think this is the reason for our full figure.

But what if the amount of food we eat doesn’t really matter too much when it comes to your physique? Our 3 healthy vegan recipes for weight loss might prove this theory wrong.