It's fairly easy to transition to a vegan diet when you're on your own. You get to decide what's going to be in your kitchen, you can try out any new and experimental recipes without having to hope others will like it too. But when you want to transition your whole family (including children), things get a little tougher. But fear not, we assembled 26 delicious vegan recipes for kids and other family members who are not vegan!Read More
No matter if you eat a gluten-free diet or dabbled in the plant-based world... at one point or another, you've probably come across this nutty pseudo grain before. Quinoa has been getting a lot of attention over the past years, and rightfully so! Its high amount of quality protein (including all essential amino acids), iron, zinc, and fiber, as well as the delicate texture makes it a perfect add-on to anything from salads to hot dishes and even breakfasts.Read More
If you're looking for the best vegan mac and cheese out there, look no further! This one tastes almost better than the real thing. But read on...
The one single food item that makes a vegan diet kind of hard for some people is at the same time the one that keeps people from switching to a vegan diet: the cheese. We were loving it, we were sneaking it in the early days of our transition, and we couldn’t imagine a life without that block of solidified dairy milk.Read More
One of the lastest and biggest trends within the health scene has definitely been the tendency to cut out gluten. Whereas there is only a small portion of people who need to do so for medical reasons, others simply feel better when avoiding this protein found in wheat, barely, and rye because most processed and unhealthy foods do contain some gluten, mainly wheat.
Unfortunately, this way of eating is often accompanied by increasing the amount of animal products or following a generally low-carb diet. While this is unhealthy for many reasons, it's very well possible to eat a plant-based diet without any of these 3 types of grains - and we've collected 19 delicious vegan gluten free recipes that show you how this can be done.Read More
Have you been wanting to change your diet, add in healthier foods and feel better, just to discover that it can be incredibly inconvenient? This is actually one of the most common factors holding us back from making positive changes last – the extra hassle.
This is why we wanted to share with you our favorite satisfying and quick recipes that we eat on a regular basis. Starting this week with a simple colorful vegan potato salad! We’re all about no-fuzz ingredients that are easy to find in most grocery stores or even in your fridge or cupboard.Read More