22+ Delicious Jackfruit Recipes

by Alena
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Try these carnivore-approved jackfruit recipes for dinner or during your next BBQ! Everyone will love these mouth-watering meatless meals.

Looking for meaty recipes to satisfy your cravings for hearty food or feed your family?

This collection of carnivore-approved jackfruit recipes features burgers, sandwiches, wraps, soups, seafood substitutes, and more delicious ideas full of flavor, texture, and bite!

Make these high-protein meals for Game Day, Father’s day, or your next BBQ.

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collage of Vegan Jackfruit Recipes from chili to nachos, salad or wraps

22+ Delicious Jackfruit Recipes (Super Easy!)

Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Try these carnivore-approved jackfruit recipes for dinner or during your next BBQ! Everyone will love these mouth-watering meatless meals. The following jackfruit kebabs are a crowd-pleasing addition to any cookout and so easy to make!


Jackfruit Veggie Kebabs

  • 1 can jackfruit in brine (400 g), drained
  • ½ cup BBQ sauce (120 g)
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 onion
  • 1 cup button mushrooms (100 g)


  1. Toss the rinsed jackfruit in BBQ sauce until well coated.
  2. Cut all of the veggies into 1-inch pieces, then get a couple of skewers.
  3. Assemble to your preferences, alternating between the components to create a beautiful pattern!
  4. Grill until the veggies are tender and everything has grill marks, turning once halfway through.


  • Serve with potatoes, rice, fresh bread and other classic BBQ dishes.
  • Find 20+ more uses for jackfruit in the article above!

Nutrition Information:
Yield: 4 Serving Size: ¼ recipe
Amount Per Serving: Calories: 198Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 368mgCarbohydrates: 47gFiber: 4gSugar: 34gProtein: 4g

Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed. Just focus on whole plant-based foods and eat until satiety!

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Alena sitting in a cafe with a bowl of fresh plant-based food and a glass of coffee in front of her

About Alena Handwritten FontAlena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. She’s received training in the fields of nutrition, music therapy and social work. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes.

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