22+ Delicious Vegan Jackfruit Recipes

by Alena

Try these carnivore-approved vegan jackfruit recipes for dinner or during your next BBQ! Everyone will love these mouth-watering meals.

Looking for meaty vegan recipes to satisfy your cravings for hearty food or feed your family?

This collection of carnivore-approved vegan jackfruit recipes features burgers, sandwiches, wraps, soups, seafood substitutes and more delicious ideas full of flavor, texture and bite!

Nutriciously Week of Bowls iPad

free 7-day vegan meal plan

Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list.

Make these high-protein meals for Game Day, Father’s day or your next BBQ.

This collection requires mostly budget-friendly pantry items, including canned jackfruit, chickpeas, silken tofu, canned tomatoes or quinoa. Enjoy!

Best Vegan Jackfruit Recipes

More Vegan Recipes

Did you like these recipes and make any of them? Let us know in the comments below, check out our veggie kebabs below and leave a rating. You can also Pin this article here!

collage of Vegan Jackfruit Recipes from chili to nachos, salad or wraps

22+ Delicious Vegan Jackfruit Recipes

Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Try these carnivore-approved vegan jackfruit recipes for dinner or during your next BBQ! Everyone will love these mouth-watering meals. The following jackfruit kebabs are a crowd-pleasing addition to any cookout and so easy to make!

Ingredients

Jackfruit Veggie Kebabs

  • 1 can jackfruit in brine (400 g), drained
  • ½ cup BBQ sauce (120 g)
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 onion
  • 1 cup button mushrooms (100 g)

Instructions

  1. Toss the rinsed jackfruit in BBQ sauce until well coated.
  2. Cut all of the veggies into 1-inch pieces, then get a couple of skewers.
  3. Assemble to your preferences, alternating between the components to create a beautiful pattern!
  4. Grill until the veggies are tender and everything has grill marks, turning once halfway through.

Notes

  • Serve with potatoes, rice, fresh bread and other classic BBQ dishes.
  • Find 20+ more uses for jackfruit in the article above!

Nutrition Information:
Yield: 4 Serving Size: ¼ recipe
Amount Per Serving: Calories: 198Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 368mgCarbohydrates: 47gFiber: 4gSugar: 34gProtein: 4g

Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed. Just focus on whole plant-based foods and eat until satiety!

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Alena sitting in a cafe with a bowl of fresh plant-based food and a glass of coffee in front of her

About Alena Handwritten FontAlena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. She’s received training in the fields of nutrition, music therapy and social work. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes.

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