17 Tasty Vegan One-Pot Meals

by Alena
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Fuss-free one-pot meals allow you to make delicious dishes like curries, pasta, stir-fries, and soups with a hands-off cooking technique!

Are you looking for a straightforward dinner recipe? This collection of nutritious and exciting vegan one-pot meals will simplify your cooking routine. 

A variety of crowd-pleasing and family-approved recipes that require just one pot to make!

Enjoy one of these easy-to-make one-pot recipes and try our vegan casseroles, freezer meals, and 15-minute meals next.

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Tasty Vegan One-Pot Recipes

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17 Tasty Vegan One-Pot Meals

Yield: 2 servings
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Try these easy vegan one-pot meals for your next weeknight family dinner! Find pasta, curries, soup, and other dishes with hands-off cooking instructions.

Ingredients

One-Pot Ratatouille

  • 2 tbsp olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 small eggplant, diced
  • 1 large zucchini, diced
  • 2 bell peppers, chopped
  • 2 large tomatoes, chopped
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • ½ tsp dried thyme
  • Salt and pepper to taste
  • Fresh basil, for topping

Instructions

  1. Place a large pot over medium heat and add the olive oil and onion. Sauté until translucent, about 3-5 minutes.
  2. Stir in minced garlic, diced eggplant, zucchini, and bell peppers. Continue to sauté for about 5 minutes, until the vegetables start to soften.
  3. Add tomatoes and spices and stir in the tomato paste.
  4. Reduce heat to low and let simmer for 20-25 minutes, stirring occasionally. Once the vegetables are tender, turn off the heat.
  5. Adjust with seasonings to taste preferences, then serve warm with crusty bread. Top with fresh basil if wanted. Enjoy!

Notes

  • Add a pinch of red pepper flakes for a little heat.
  • This ratatouille can also be served over rice or quinoa.
  • Find 17 more vegan one-pot meals in the article above.

Nutrition Information:
Yield: 2 Serving Size: ½ recipe
Amount Per Serving: Calories: 335Total Fat: 15gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 0mgSodium: 179mgCarbohydrates: 50gFiber: 13gSugar: 22gProtein: 8g

Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed.

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Alena sitting in a cafe with a bowl of fresh plant-based food and a glass of coffee in front of her

About Alena Handwritten FontAlena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. She’s received training in the fields of nutrition, music therapy and social work. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes.

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