Raw pad thai is the ideal summer lunch or light dinner. Colorful summer squash ribbons replace rice noodles in this low-carb and fresh recipe. Each crunchy veggie is coated in a creamy peanut sauce that is lip-smackingly delicious!
A family-favorite side dish that's tasty all year, this squash casserole is a comforting hue of yellow and tastes great fresh out of the oven! A savory cream sauce bakes with thin slices of squash while a cracker crumble topping adds the right amount of crunch – so delicious!
This chicken-style simmered squash is a feel-good side that everyone will love. Zucchini and yellow squash cook until tender in a broth of vegan chicken seasoning, olive oil, and nutritional yeast. The ultra-savory result is a hearty topping to a warm baked potato.
Simple pasta dishes are often the best, and this summer squash rigatoni is just that. Vegan butter, garlic, basil, and small chopped squash create the uncomplicated accompaniment to wholesome pasta – the essence of summer in every bite!
Fill your dinner table with a dish that is well-balanced and beautiful. These stuffed squash boats are simple to make and packed with protein. Flavorful herbed lentils nestled into the hollowed-out zucchini and finished with an avocado crema!
Skip the bag of chips and upgrade your snack game with these crunchy squash bites. Panko-crusted squash slices are spritzed with oil and clicked into the air fryer for a few minutes before emerging as a mouthwatering crispy appetizer!
Paper-thin ribbons of summer squash are an eye-catching dish. Just a few simple ingredients enhance the squash's natural flavor, and after a short saute in the skillet, they are ready to enjoy! A perfect summer side dish.
This rustic galette is meant to be enjoyed. The delicate edge of folded flaky pastry over pillowy vegan ricotta and sliced squash is a French-inspired masterpiece. A generous sprinkle of pine nuts makes the finished galette even more elegant.
No matter what kitchen you prepare this dish in, make it feel like home with a symphony of tasty cooked summer squash. A dusting of herbs, vegan parmesan, and cherry tomatoes complete the dish. Enjoy as a side, with pasta, or however you fancy!
Skip the vegetables and forge for the beautiful squash blossoms only. An edible summer flower that also tastes amazing. Lightly battered and fried, then tucked into a taco shell and dressed with familiar flavors, this taco is like nothing you've experienced before – so good!
Everyone loves pasta, and when you find a veggie-packed recipe that veers away from the marinara, it's always worth trying! This gorgeous summer vegetable pasta deserves a gold star. With the right balance of flavor and texture, it's a dinner everyone will enjoy.
Take a trip south of the border with this authentic calabacitas recipe. This sauteed squash is perfect for enjoying with a tortilla, on rice, or as a side. The creamy yet flavor-packed medley explodes with flavor; a tiny sprinkle of vegan mozzarella makes it even better!
An uncomplicated dinner that can be easily customized from what you have on hand. A creamy almond butter sauce adds nutritious fats and flavor to this lean meal. And cheerful summer squash brightens the bowl and makes the dish feel complete.
A gorgeous soup is tasty all year round, curated with warm spices. This dish is anti-inflammatory and beautifully simple to make. A bushel of summer squash simmers in a coconut broth spiked with traditional curry spices, then blended until velvety smooth!
Green your grill with this yellow squash bbq recipe. Smokey, tender, and a crowd-pleasing side dish at any backyard feast, this clean dish is great for fueling summertime fun. A drizzle of olive oil and a pinch of seasoning is all you need – meal-prep friendly!
Refresh your palate with this nutritious ribbon salad. Paper-thin strips of summer squash are tossed with grilled corn, cherry tomatoes, and herb dressing! A dish that will make you glow from the inside out.
This roasted ratatouille sandwich was created for summer! Smoky grilled squash and eggplant are stacked onto soft ciabatta bread smothered in garlicky white bean dip. A fresh tomato and lettuce slice adds a beautiful crunch to this veggie-packed meal.
The snap of a par-boiled green bean tangled with delicate squash ribbons is a texture combination that is playfully irresistible. This nourishing dish is an extension of the veggie patch, and celebrates summer's best flavors!
Alena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. She’s received training in the fields of nutrition, music therapy and social work. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes.