Not too long ago, we dedicated a whole article to our love and appreciation for a witty kitchen tool called the Instant Pot. Some of the pictures in there displayed the cooking of a delicious and easy vegan comfort dish: whole grain, veggie-rich Instant Pot Pasta.
Today, we want to share the recipe for this one-pot meal with you.
From fitness models showing off their perfectly portioned containers to professional athletes measuring out macros, vegan meal prep has become a pretty big trend in healthy eating.
When people think of meal prepping, they may feel overwhelmed, believing you need to have tons of free time, lots of money or fancy kitchen equipment.
Does the thought of having some sautéed vegetables on your plate make you gag unintentionally? You’re not alone. Only 9% of Americans meet the daily recommendation for vegetable intake. Unfortunately, this number explains many of our leading causes of death which are largely preventable by eating a healthy, plant-based diet.
Following a plant-based diet can help prevent, treat, and even reverse most of today’s chronic diseases. Luckily, we know of these powerful effects thanks to a handful of passionate and famous vegan doctors without whom this huge movement wouldn’t have grown nearly as much as it already has.
I think we can all agree that casseroles are the ultimate comfort food. They fill your kitchen with warmth and an incredible smell, offer lots of creaminess and also some crust – at least, that’s the case for our vegan potato broccoli casserole.
Hey, we're Alena & Lars and this is the place where we share our love & tips for plant-based eating and the vegan lifestyle. 
