Having a well-stocked kitchen means that a nourishing meal is never more than a cupboard or freezer away. Sadly (and realistically), we cannot always get all the amazing plant-based goodies that are at the grocery stores! Either space is short, or money is. But do not worry, we came up with a list of 25 vegan staple foods that you can get which offer you a large variety of meal options.Read More
Only a handful of topics can stir up pretty strong emotions and controversies in the average person. Politics certainly is one of them, so is religion, and one’s food choices. Different diets seem to work and make sense to different people and everyone swears by what they are doing. As a vegan, you might think that there aren’t many options left and that you have found the ONE right diet. Think again! There might be a lot of different types of vegan diets you're not even aware of.Read More
Family gatherings are one of the most challenging situations for vegans and health nuts. Your auntie urges you to try some of her self-made dishes, and you don't know how to resist, even though they will make you feel crappy afterwards. Your cousin makes fun of your "special diet" and you feel like there's barely anything for you to eat. Let's change it around this year!Read More
After a year or 2 of having children, you tend to feel that you’ve got it sussed. Importance of please and thank you: check. Be kind to others: check. Eat your fruit and vegetables: check. You believe you have set the foundations for creating the perfect human being. Then you find out about veganism!
Those basics that you teach as a parent, come from a combination of instinct, common sense and, without realising it, society’s conditioning. But in going vegan, you find that you break free of that conditioning, and reclaim ownership of your thoughts and decisions. That’s certainly how it was for us.Read More