In the past few years, more and more Americans have been going meatless and adopting vegan
and vegetarian diets.
While it’s difficult to pinpoint the exact number of vegans and vegetarians in the world today, a look at the search queries ‘vegan’ and ‘vegetarian’ in Google Trends is indicative of the fact that both diets, but especially veganism, have been gaining a massive amount of popularity over the last decade.
One of our favorite ways of improving our diet is to come up with healthy versions of our favorite meals. Pizza, pasta, ice cream - none of them have to be cut out if you want to get a leaner and healthier body.
Today, and in our upcoming recipe articles, we want to share with you some of our best tips on how to make traditional comfort foods healthy, plant-strong, and weight loss friendly! Because we’re not about deprivation and restriction here. Following a healthy lifestyle should be fun and the good results just follow.
Let’s face it, the internet is full of weight and fat loss gimmicks. Endless tools, pills, weird plans, strenuous programs - none of them work in the long run. Instead of choosing healthy alternatives, cause that seems so boring, we’re looking for the magic ingredient to solve all our problems.
It’s the time of year that we all start craving hearty, warm comfort meals. The days get shorter and greyer, mornings are super chilly, and we just want to curl up on the sofa after a good day’s work. In our house, that means popping some satiating plant-based goodness into the oven… and lately, we’ve been really into making our own lentil loaf or vegan meatloaf.
Being vegan has become increasingly easier, especially over the past couple of years. One reason for that are food subscription boxes - and if you're new to this concept, let us tell you why they are so awesome.
Getting a whole box of yummy goodies, delivered straight to your door each month... who wouldn’t love that?
Hey, we're Alena & Lars and this is the place where we share our love & tips for plant-based eating and the vegan lifestyle. 
