17 Easy High-Calorie Snacks for Healthy Weight Gain

by Alena
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Searching for a high-calorie snack that will leave you feeling satisfied? This list of recipes features bliss balls, smoothies, avocado fries, and more, all packed with calories.

When your stomach starts to rumble, and you’re searching for a high-calorie snack between meals, opt for one of these tasty options. 

With sweet and salty recipes, there is something to satisfy any craving!

Don’t go hungry or fall behind on your calorie goals. Check out our high-calorie lunches and meals for more ideas!

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Easy High-Calorie Snacks

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4 High-Calorie Snacks from trail mix to stuffed avocado, stuffed dates, and toast

17 Easy High-Calorie Snacks for Healthy Weight Gain

Yield: 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes

Try these healthy high-calorie snacks for easy weight gain! Perfect for kids, athletes, elderly, or those with a small appetite. Easy vegan recipe ideas!


  • Peanut butter
  • Almond butter
  • Banana
  • Dates
  • Grapes
  • Nectarines
  • Apples


  1. Choose your favorite seasonal fruit and dip it into peanut butter or almond butter!
  2. Enjoy this healthy and easy high-calorie snack.


  • Combine with crackers if wanted for more crunch and calories!
  • Find 15+ more high-calorie snacks in the article above.

Nutrition Information:
Yield: 1
Amount Per Serving: Calories: 333Total Fat: 16gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 0mgSodium: 154mgCarbohydrates: 45gFiber: 6gSugar: 26gProtein: 9g

Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed.

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Alena sitting in a cafe with a bowl of fresh plant-based food and a glass of coffee in front of her

About Alena Handwritten FontAlena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. She’s received training in the fields of nutrition, music therapy and social work. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes.

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