22+ Fresh Vegan Summer Salads
No need to heat up your kitchen with these delicious vegan summer salads! With some fresh produce, vegan dressings and tasty add-ins, you can have a flavorful, healthy and wonderfully textured vegan salad on the table in under 30 minutes.
Ingredients
Easy Summer Salad
- Mixed leafy greens
- Arugula
- Red or green onion
- Carrot grated
- Cucumber
- Tomato
- Sweet corn
- Chickpeas
- Pickles
- Pumpkin or sunflower seeds raw or toasted
Dressing (pick one)
Instructions
- Wash and chop all of your fresh ingredients.
- Add leafy greens to a large bowl and top with all of the other goodness you want to add to your salad.
- Either use a store-bought vegan dressing or choose one from our list and prepare it in a food processor or small bowl.
- Give it a good mix, top with crunchy nuts and seeds and enjoy immediately!
Notes
- If you want to meal prep your vegan salad, store the leafy greens, other veggies and dressing separately. Once ready to eat, combine everything in a bowl or container and mix!
- You can also add smoked tempeh, baked tofu cubes, vegan mock meat, cooked grains or fresh fruit to your summer salad!
- Find 20+ more vegan summer salad recipes in the article above.