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+ servings
collage of 4 Vegan Spring Recipes from cauliflower steaks to roasted potatoes, colorful bowl and almond cake

35+ Vibrant Vegan Spring Recipes (Easy & Tasty)

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Fill your plate with delicious seasonal food and make these vibrant vegan spring recipes! Our list features sweet and savory ideas that are creamy, light, colorful and just perfect from March to June. The following roasted spring veggie recipe is an easy, customizable and flavorful side dish!
Course Spring
Cuisine American
Keyword asparagus, fresh, seasonal, springtime, veggies
Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings 4
Calories 84
Author Alena Schowalter

Ingredients

Roasted Spring Veggies

  • 8 oz radishes 225 g
  • 8 oz carrots 225 g
  • 8 oz yellow squash 225 g
  • 8 oz asparagus 225 g
  • 1 tablespoon olive oil
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon dried parsley
  • Salt & pepper to taste

Instructions

  • Preheat your oven to 400 °F (200 °C) and line a baking sheet with parchment paper.
  • Wash and chop all ingredients into bite-size pieces. Place them in a large bowl and top with olive oil, balsamic vinegar, parsley, salt and pepper.
  • Toss to combine, then spread in a single layer onto your prepared baking sheet.
  • Place in the oven and roast for 12 minutes. Give the veggies a stir and roast for 5 more minutes, until they are brown and crispy on the edges.
  • Remove from the oven and serve immediately over mashed potatoes, rice or in a salad.

Notes

  • Add delicious dips and sauces like tofu ranch, green hummus or yogurt tahini sauce!
  • Feel free to use your favorite seasonal veggies for this recipe and add some onion if you enjoy it.
  • Find 35+ more vegan springtime recipes in the article above.

Nutrition

Calories: 84kcal | Carbohydrates: 12g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 64mg | Fiber: 5g | Sugar: 5g