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Protein Powder Oatmeal with syrup, yogurt, and peanut butter

Creamy Vegan Protein Powder Oatmeal

Print Recipe
Boost your morning breakfast with some extra protein! This vegan protein oatmeal is a cozy classic with extra nutrition from protein powder and chia seeds. Add yummy topping to customize!
Course Breakfast
Cuisine American
Keyword easy breakfast, healthy breakfast, meal prep, plant based protein, vegan protein
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2
Calories 617
Author Alena Schowalter

Ingredients

  • 1 cup water 240 ml
  • 1 cup soy milk 240 ml
  • 1 cup rolled oats 90 g
  • ¼ - ½ cup vegan vanilla protein powder 60 g
  • 1.5 tablespoons chia seeds

Toppings

  • ½ cup soy yogurt 130 g
  • 2 tablespoons peanut butter
  • Fresh berries

Instructions

  • In a medium bowl, combine rolled oats, chia seeds, and protein powder. Depending on your protein powder, add anywhere between ¼ to ½ cup. (I know some protein powders can be stronger than others!)
  • Add water and soy milk to a small saucepan and bring to a boil.
  • Reduce the heat to a simmer, then add the oats, chia seeds, and protein powder. Cook for 10 minutes while occasionally stirring until a creamy consistency is reached. Add more milk if needed.
  • Remove from heat and divide between two serving bowls. Top with soy yogurt, peanut butter, and fresh berries. Enjoy!

Notes

  • You can store it in the fridge for 3-5 days in an airtight container. To store in the freezer, divide into portions in an airtight container. It will last up to 3 months in the freezer.
  • Check out our “customizations” section

Nutrition

Calories: 617kcal | Carbohydrates: 61.3g | Protein: 44g | Fat: 32.7g | Saturated Fat: 4.7g | Sodium: 255mg | Potassium: 494mg | Fiber: 13.2g | Sugar: 10.6g | Calcium: 333mg | Iron: 12mg