Go Back
–+ servings
Peanut Butter Toast with blueberries and dates

Best Peanut Butter Toast (and topping ideas)

Print Recipe
A sweet, quick breakfast to start your day — this peanut butter toast is topped with fresh fruit and dark chocolate. Ready in 10 minutes or less.
Course Breakfast
Cuisine American
Keyword healthy snack, plant protein, quick
Prep Time 5 minutes
Cook Time 2 minutes
Servings 2
Calories 433
Author Alena Schowalter

Ingredients

  • 4 slices sourdough bread
  • ¼ cup peanut butter 65 g
  • ½ banana sliced
  • ⅓ apple sliced
  • ½ cup blueberries 75 g
  • 1 tablespoon dark chocolate chips
  • Maple syrup optional
  • Dash of cinnamon

Instructions

  • Toast your bread in a toaster, toaster oven, grill pan, oven, or skillet until you’ve reached your desired level of crispiness.
  • Spread a good dollop of peanut butter on each toast. Decorate with banana, apple, blueberries, and dark chocolate chips to your liking!
  • Finish with a dash of cinnamon and maple syrup if wanted, then enjoy!

Notes

  • We don’t recommend storing. Eat as soon as possible after preparation.
  • You can also add: chia seeds, dates, vegan Nutella, strawberries, jam, and compote. Check out our even more topping recommendations above!

Nutrition

Calories: 433kcal | Carbohydrates: 51.4g | Protein: 17.3g | Fat: 20.5g | Saturated Fat: 5.2g | Sodium: 440mg | Potassium: 521mg | Fiber: 8.7g | Sugar: 19.3g | Calcium: 68mg | Iron: 5mg