Best Dairy-Free French Onion Dip
Our dairy-free French onion dip is dreamy, creamy, and big on flavor! Caramelized onions and velvety sour cream make a heavenly pair. Scoop and savor this dip with veggies, croquettes, and more.
Ingredients
- 1 cup vegan sour cream 240 g
- 2 yellow onions finely diced
- 2 garlic cloves minced
- 1 tbsp nutritional yeast
- ⅔ cup veggie broth to sauté (150 ml)
- 1 tbsp soy sauce
- ½ tsp salt
- Fresh parsley for topping
Instructions
- Heat a cast iron skillet over medium heat, add the diced onion and 1 tbsp veggie broth. Cook for 2-3 minutes, stirring frequently.
- Add the garlic and the rest of the veggie broth. Mix and then put a lid on the skillet.
- Simmer over low heat for 15 minutes until the liquid evaporates and the onion is caramelized.
- Let cool completely.
- In a medium bowl, add the cooked onion with the rest of the ingredients. Mix to combine.
- Garnish with fresh parsley.
Notes
- Store your dip in an airtight container for up to 4 days in the fridge.
- You can sauté the onion in olive oil instead of veggie broth if wanted — this results in a different flavor.
Nutrition
Calories: 88kcal | Carbohydrates: 13.5g | Protein: 4g | Fat: 2.7g | Saturated Fat: 2.2g | Sodium: 2179mg | Potassium: 185mg | Fiber: 1.7g | Sugar: 2.5g | Calcium: 57mg | Iron: 1mg