Go Back
+ servings
four Gluten-Free Vegan Recipes like oatmeal, stir-fry, stuffed peppers, and ratatouille

40+ Best Gluten-Free Vegan Recipes

Print Recipe
No gluten, no problem! Try these hand-selected gluten-free vegan recipes from breakfast to dinner and dessert, and never look back. The following quick and easy tomato soup is a family favorite!
Keyword celiac, dietary, healthy, plant-based, wheat
Servings 2
Calories 231
Author Alena Schowalter

Ingredients

Easy Tomato Soup

  • 1 tablespoon olive oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 2 14- oz cans chopped tomatoes 800 ml
  • 1 cup water 240 ml
  • 2 teaspoons Italian seasoning
  • 1 teaspoon sweet paprika
  • 3 tablespoons vegan cream coconut, soy, or almond
  • Salt and pepper to taste

Instructions

  • Heat a soup pot over medium-high heat. Add olive oil and onion. Sauté for 3 minutes, stirring occasionally. Add garlic and sauté for 2 more minutes.
  • Add the remaining ingredients and stir to combine. Turn the heat down to high and bring to a boil, then let the soup simmer for 10 minutes.
  • Use an immersion blender to create a smooth tomato soup if wanted or leave it chunky!
  • Enjoy with fresh basil and some bread or crackers.

Notes

  • Use smoked or hot paprika instead of sweet paprika if wanted!
  • You can omit garlic or onion.
  • Any leftovers can be stored, once cooled, in the fridge for 3 days.
  • Find 40 more easy gluten-free vegan recipes in the article above.

Nutrition

Calories: 231kcal | Carbohydrates: 21g | Protein: 5g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Sodium: 33mg | Fiber: 6g | Sugar: 13g