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–+ servings
two hands holding a bowl of Vegan Chocolate Oatmeal with pears and nuts

Chocolate Porridge with Pears & Nuts

Print Recipe
Try this fall-inspired creamy chocolate porridge with pears, bananas, and nuts! It comes together quickly and is oh-so-comforting.
Course Breakfast
Cuisine American
Keyword beginner-friendly, healthy breakfast, plant-based, seasonal recipes
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 8 minutes
Servings 2
Calories 520
Author Alena Schowalter

Ingredients

  • 1 cup rolled oats 90 g
  • ½ cup water
  • 1 ½ cups soy milk 360 ml
  • 1 ripe banana mashed
  • 2 tablespoon cocoa powder
  • ½ teaspoon cinnamon
  • 1 tablespoon flax seeds ground

Toppings

  • 1 sliced banana pan-fried or baked
  • 1 pear sliced
  • ⅓ cup crushed nuts toasted (30 g)
  • 2 teaspoons maple syrup
  • 4 pieces dark chocolate
  • 2 tablespoons almond butter
  • 2 tablespoons soy yogurt

Instructions

  • Combine ingredients for the porridge in a saucepan. Mix well with a spoon and cook over medium-high heat until the mixture starts to bubble. Then turn down the heat.
  • Let the oatmeal simmer and adjust to desired consistency. Stir occasionally.
  • Divide between serving bowls and add all toppings! Enjoy.

Notes

  • Use your favorite plant-based milk for this recipe.
  • Choose certified gluten-free oats if needed.
  • Make this porridge lower in calories by skipping or reducing the dark chocolate.

Nutrition

Calories: 520kcal | Carbohydrates: 69g | Protein: 15g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 15g | Sodium: 111mg | Fiber: 12g | Sugar: 29g