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–+ servings
Oil-free Roasted Potatoes on tray

Crispy Oil-Free Roasted Potatoes

Print Recipe
These garlicky and crispy oil-free roasted potatoes are so easy to make and a crowd-pleasing side dish! Flavor them to your liking and serve them with your favorite sides and mains.
Course Sides
Cuisine American
Keyword healthy eating, holidays, menu, roast
Prep Time 8 minutes
Cook Time 40 minutes
Total Time 48 minutes
Servings 3
Calories 147
Author Alena Schowalter

Ingredients

  • 1 lb potatoes peel on (450 g)
  • 1 tsp garlic powder
  • ½ tsp salt
  • ½ tsp pepper
  • ¼ cup fresh parsley 7 g

Instructions

  • Scrub and rinse the potatoes, then add them to a medium pot and cover with water.
  • Cook the whole potatoes for 20 minutes, until almost fork-tender, then drain and cut into 1” cubes. 
  • Preheat the oven to 400°F/200°C and line a baking sheet with parchment paper.
  • Season the potatoes with salt, pepper, and garlic powder. Toss them until they are evenly coated.
  • Arrange on the prepared baking sheet in a single layer and bake for 20 minutes until golden brown. 
  • Sprinkle with fresh parsley and serve warm with your favorite dips, salad, or lentil loaf!

Notes

  • Add your favorite spices, such as smoked paprika, curry powder, or oregano, to the potatoes! 
  • Find healthy homemade dips for these potatoes on our website.

Nutrition

Calories: 147kcal | Carbohydrates: 33g | Protein: 4g | Sodium: 406mg | Fiber: 4g | Sugar: 2g