Go Back
+ servings
collection of four different vegan pumpkin recipes including sweet tarts and cookies as well as savory soups and pasta

42 Delicious Vegan Pumpkin Recipes

Print Recipe
Welcome fall with these hand-selected vegan pumpkin recipes! From sweet to savory ideas, this selection offers easy to make, crowd-pleasing and nutritious goodness you’ll make over and over again. Find casseroles, waffles, cakes, pasta dishes, and more!
Course Ingredient
Cuisine American
Keyword autumn, fall, halloween, seasonal, thanksgiving
Prep Time 10 minutes
Total Time 10 minutes
Servings 12 balls
Calories 94
Author Alena Schowalter

Ingredients

Pumpkin Bliss Balls

  • 1 cup almond flour 110 g
  • ½ cup oat flour 60 g
  • 1 teaspoon pumpkin pie spice
  • ½ cup pumpkin puree 120 g
  • ¼ cup maple syrup 80 ml
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  • Combine all dry ingredients in a bowl and mix to combine. Add pumpkin puree, maple syrup, vanilla extract and a pinch of salt.
  • Stir well until you are left with a homogenous batter. Check the texture to see whether you can roll it and adjust with wet or dry ingredients accordingly.
  • Prepare a container and pinch 1 tablespoon balls off using a tablespoon or scoop. 
  • Roll between your hands and place your pumpkin ball into your prepared container next to each other. Repeat until the batter is all used up.
  • Place your container with the bliss balls in the fridge for 20 minutes to let them set. The balls will keep well for around a week in the fridge and can also be frozen!

Notes

  • You can use any liquid sweetener of your choice instead of maple syrup.
  • Instead of almond flour, you can use the same amount of any ground nuts or seeds!
  • Find 30+ more vegan pumpkin recipes in the article above.

Nutrition

Serving: 1ball | Calories: 94kcal | Carbohydrates: 10g | Protein: 3g | Fat: 5g | Polyunsaturated Fat: 4g | Sodium: 13mg | Fiber: 2g | Sugar: 5g