20+ Low-Carb Vegan Snacks
Conquer any sudden hunger with these tasty low-carb vegan snacks! From quick celery bites to pre-made almond flour cookies, chocolate pudding or salted caramel balls, these easy and healthy recipes are great for the whole family. The following quick and easy low-carb chocolate smoothie made with coconut, avocado and soy milk is super creamy and delicious!
Ingredients
Low-Carb Smoothie
- 1 cup soy milk 240 ml
- 2 tbsp coconut milk canned
- ½ ripe avocado flesh only
- 1 scoop vegan chocolate protein powder sugar-free
- ½ cup water 120 ml
- ½ tsp vanilla extract
- Stevia drops to taste
Instructions
- Add all ingredients into a blender and blend until smooth. You might need to stop and scrape down the sides for everything to combine.
- If the smoothie doesn’t come together after 30-45 seconds, add more liquid.
- For a nice and cold smoothie, you can add some ice cubes if you have a high-performance blender!
- Adjust texture and sweetness to your preferences, then pour your low-carb vegan smoothie into a glass and enjoy!
Notes
- You can top your creamy smoothie with dark chocolate chips, desiccated coconut or crushed nuts if you like!
- Instead of canned coconut cream, you can add 2 tbsp of any nut butter to this smoothie.
- If you don’t like soy milk, use almond or coconut milk.
- Feel free to swap stevia drops for another sugar-free sweetener.
- Find more tasty and easy low-carb vegan snacks in the article above!
Nutrition
Calories: 219kcal | Carbohydrates: 9g | Protein: 17g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Sodium: 92mg | Fiber: 4g | Sugar: 3g