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collage of high-protein vegan breakfasts from protein overnight oats to peanut butter cookies, baked oats and fry up

25+ High-Protein Vegan Breakfast Ideas (Savory & Sweet)

Print Recipe
Stay energized all morning long with these delicious high-protein vegan breakfast ideas! Find sweet and savory recipes from oats to smoothies, pancakes, casseroles & more. The following vegan yogurt bowl takes only 5 minutes to make, is really delicious and easy to customize!
Course Breakfast
Cuisine American
Keyword exercise diet, healthy eating, plant based protein, workout
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 480
Author Alena Schowalter

Ingredients

Yogurt Bowl

  • 6 oz soy yogurt 170 g
  • 1 scoop vanilla protein powder 20 g
  • 1 tablespoon chia seeds
  • ½ banana sliced
  • 1 tablespoon berry chia jam
  • 1 tablespoon mixed nuts
  • ½ cup vegan granola 30 g

Instructions

  • Stir protein powder, chia seeds and yogurt in a bowl until smooth. 
  • Decorate with the toppings we listed or add any other of your choice!
  • Enjoy immediately.

Notes

  • Other topping ideas include peanut butter, berries, sliced apple, dates, chopped protein bar, hemp seeds, maple syrup or coconut chips.
  • You can omit the chia seeds or replace them with flax seeds.
  • Find 25+ more high-protein vegan breakfast ideas in the article above!

Nutrition

Calories: 480kcal | Carbohydrates: 73g | Protein: 29g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 14g | Sodium: 132mg | Fiber: 6g | Sugar: 40g