20 Flavorful Mango Recipes (Vegan & Easy)
Enjoy this selection of vegan mango recipes from sushi bowls to pudding, curry, cheesecake bars, and more! Great for families, meal prep, and summer.
Ingredients
Vegan Mango Lassi
- 2 ripe mangoes peeled and cut
- 1 cup vegan yogurt*
- ½ cup coconut milk
- 1 tablespoon maple syrup optional
- Pinch of cardamom
- Fresh mint leaves for garnish
- Ice cubes optional
Instructions
- Add chopped mangoes, yogurt, coconut milk, syrup, and cardamom into a blender. Blend until smooth and creamy.
- Adjust to your liking, then pour into glasses. Add ice cubes for a chilled lassi and decorate with fresh mint leaves. Enjoy!
Notes
- *we like soy and coconut yogurt in this lassi
- Add a pinch of cinnamon if you like.
- If you don’t have any fresh mango, you can use frozen chunks!
- Find 20 more vegan mango recipes in this article!
Nutrition
Calories: 186kcal | Carbohydrates: 28.6g | Protein: 3.6g | Fat: 7.7g | Saturated Fat: 5.6g | Sodium: 10mg | Potassium: 254mg | Fiber: 2.6g | Sugar: 24.2g | Calcium: 122mg | Iron: 1mg