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grey table with a towel, apple slices, cinnamon, ginger and a baking dish with baked vegan crumble

Sugar-Free Apple Crumble (Vegan)

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Delicious sugar-free apple crumble with oat crumble topping! Highly customizable and easy to make, this low-calorie gluten-free treat is perfect during fall and can even be frozen. Nutrient-rich, fragrant and crowd-pleasing!
Course Dessert
Cuisine American
Keyword apple, baking, banana, fall, gluten-free, healthy, vegan
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 243
Author Alena Schowalter

Ingredients

  • 1 banana thinly sliced
  • 2 apples somewhat finely chopped
  • 2 dates chopped
  • 2 tsp cinnamon
  • Pinch of ginger & nutmeg
  • 1 tsp lemon juice

Oat Crumble Topping

  • 1 ½ cup rolled oats 135 g
  • 1 oz walnuts crushed (30 g)
  • 5 tbsp applesauce
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

Make the Filling

  • Preheat your oven to 375° F (190° C) and get a small baking dish.
  • Prepare the fruity filling by placing the sliced banana, apples and dates into a medium-sized bowl. Add the cinnamon, ginger, nutmeg and lemon juice, then toss until everything is nicely coated with the spices.
  • Transfer into your prepared baking dish and bake for 8-10 minutes, just until the fruit starts to bubble.

Make the Oat Topping

  • While the first layer is baking, combine the rolled oats with the applesauce, crushed walnuts, vanilla extract and salt using the same bowl as before. Mix well with a spoon.
  • If you want your crumble topping to be sweeter, just add 2 tbsp of maple syrup or brown sugar at this stage.

Assemble the Apple Crumble

  • Once the apple and banana mixture becomes soft and fragrant, take it out of the oven and top evenly with the oat crumble topping. 
  • Return the dish to the oven and bake for another 15-20 minutes, or until the oats are slightly golden and crisp.
  • Let your apple crumble cool for 5-10 minutes before serving warm on its own or topped with vegan ice cream.

Notes

  • Any leftovers can be cooled and stored in an airtight container in the fridge for up to 5 days. Simply warm in the oven or microwave before serving.
  • Freeze for up to 3 months!
  • This vegan crumble can be made with berries, peaches or other fruit instead of apples.
  • Feel free to replace some of the rolled oats with any flour of your choice for a slightly different texture.

Nutrition

Calories: 243kcal | Carbohydrates: 45g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Sodium: 150mg | Fiber: 7g | Sugar: 21g