24 Protein-Rich Vegan Tempeh Recipes
Packed with plant-based protein, tempeh is a fantastic addition to your cooking. Enjoy this fermented soy in gyozas, pizza, wraps, tacos, and more!
Ingredients
Marinated Tempeh 5-Ways
- 1 pack tempeh
BBQ
- BBQ sauce
- Vinegar
- Garlic
- Salt
Mexican
- Olive oil
- Garlic
- Onion
- Lime juice
- Cumin
- Chil
- Salt
Herb
- Olive oil
- Vinegar
- Garlic
- Italian seasoning
- Salt
Asian
- Soy sauce
- Sesame oil
- Ginger
- Garlic
- Brown sugar
“Bacon”
- Oil
- Soy sauce
- Liquid smoke
- Maple syrup
- Smoked paprika
- Garlic
Instructions
- Cut tempeh into cubes, slices, or triangles. Add to a bowl or plastic bag along with your chosen marinade.
- Place in the fridge from 1-24 hours to allow to marinade.
- Once you want to prepare your tempeh, collect the pieces and place them on a grill, in the oven, in a pan, or in an air fryer.
Notes
- The quantities of the ingredients vary depending on your taste preference. Start with less and work your way up.
- Remove the bitterness from tempeh by steaming it for 10 minutes before marinating it.
- Find 22+ delicious vegan tempeh recipes in the article above!
Nutrition
Calories: 144kcal | Carbohydrates: 5g | Protein: 12g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Sodium: 228mg