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+ servings
several jars with homemade oat flour on a table

Homemade Oat Flour

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Wondering how to make oat flour at home? This quick and easy guide answers all of your questions. Homemade oat flour can save you money and time!
Course Basics
Cuisine American
Keyword baking, budget, gluten-free
Prep Time 2 minutes
Total Time 2 minutes
Servings 4
Calories 190
Author Alena Schowalter

Ingredients

  • 2 cups oats rolled or steel-cut

Instructions

  • Measure how many oats you need to make enough flour. Don’t use too little!
  • Place old-fashioned rolled oats or steel-cut oats into a blender (a food processor can be used for rolled oats. It’s not recommended for steel-cut).
  • Blend or pulse until you are left with a powdery flour. This will take about 1 minute, depending on the amount of oats used and how powerful your appliance is.
  • Don’t over-blend! If needed, stop and mix the oats with a spoon so they are ground evenly.
  • Use your homemade oat flour in any baking recipe. Store any leftovers in a cool, dry, and dark place in a sealed jar or container.

Notes

  • Make sure to use at least one cup of oats when making your own flour.
  • Find lots of tips in the article above!

Nutrition

Calories: 190kcal | Carbohydrates: 34g | Protein: 6.6g | Fat: 3.3g | Saturated Fat: 0.6g | Sodium: 3mg | Fiber: 5g | Sugar: 0.1g | Calcium: 26mg | Iron: 2mg