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table with avocado, tahini, leafy greens, chickpeas, lemon juice and spices used for good vegan food combining

12 Easy Food Combining Tips for Vegans

Print Recipe
Is food combining important and what do vegans have to look out for? Let’s take a look at myths, science and easy tips.
Course Nutrition
Keyword absorption, healthy eating, nutrition
Author Alena Schowalter

Ingredients

  • Beans & bell peppers
  • Oatmeal & oranges
  • Carrots & hummus
  • Tomatoes & avocados
  • Salad & seeds
  • Turmeric & black pepper
  • Collard greens & mustard
  • Pasta & onion or garlic
  • Beans & spices
  • Pita & falafel
  • Supplements & fat
  • Vitamin D & calcium

Instructions

  • Eat these foods together for better nutrient absorption.
  • Find details in the article above and check our recipes for more inspiration!