Homemade Vegan Protein Powder (Easy DIY)
This 5-ingredient homemade protein powder is made from wholesome nuts and seeds, can be customized to your needs and works great for meal prep! Keep this healthy vegan blend in your fridge and use it for smoothies, oatmeal, baking and more.
Ingredients
- ½ cup sunflower seeds 70 g
- ½ cup pumpkin seeds 60 g
- ½ cup flax seeds 80 g
- ½ cup hemp hearts 80 g
- ½ cup raw almonds 75 g
Instructions
- Blend each ingredient individually in a blender or food processor to create a fine flour. Be careful not to over-process and accidentally create nut butter!
- Collect one after the other in a medium-sized bowl and mix with a spoon to combine. Whisk out any lumps and sift if wanted.
- Store your homemade protein powder in the fridge using an airtight container and add to smoothies, oatmeal, baked goods and energy bites!
Notes
- Any nuts and seeds can be used for substitutions. For flavor ideas, see the article above!
- Cold storage is necessary to avoid rancidity. This protein blend keeps well for about a month in the fridge and can also be frozen for longer storage.
- When adding this powder to your meals or recipes, start with 1 tbsp and work your way up!
Nutrition
Serving: 2.5tbsp | Calories: 81kcal | Carbohydrates: 3g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Sodium: 314mg | Fiber: 2g