Easing your way into a plant-based lifestyle, you probably increased the amount of leafy greens and other vegetables in your diet. A nice big bowl of colorful, nutritious goodness can offer you tons of benefits - but there's also a culprit. Most vegans make the mistake of drowning their greens in good old olive oil, thinking they could lose weight or become healthier that way.
We could all need a few more veggies in our diet, probably. Especially kids oftentimes dread eating these healthy and non-sweet foods. And since we’re all just more or less grown up kids, having an easy way to integrate more healthy foods that taste amazing is just what we need! This simple and delicious vegan carrot cake is a perfect example of plantifying your plate – sneaking veggies into your family’s tummies has never been so easy.Read More
The plant-based cuisine is more versatile and simple than most people think. In their minds, it’s often just oatmeal or salad sprinkled with some “fake meat” or “fake cheese”. Granted, that doesn’t sound appealing – and it’s also far from the truth. What if your favorite meal could be made entirely from plants and you wouldn’t have to miss out at all? That’s where our vegan bean burrito recipe comes into play.
When you were to ask us about our favorite comfort food during summer, vegan risotto would definitely come to our mind. There’s just something about the creamy texture and full flavor that keeps us coming back to this Italian classic. And while it’s usually a dairy-heavy dish, we find that it’s easy to whip up a healthy, plant-based version as well.Read More
Summer is in full bloom and everyone is worried about the shape and size of their bodies. It makes us do the craziest things: cutting back on comfort foods, restricting calories, portion sizes, or working out for hours each day. With this article, we want to show you how easy, tasty, and effortless it can be to reach or stay at your perfect weight while munching on some nutritious yet light dinners.
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