Family gatherings are one of the most challenging situations for vegans and health nuts. Your auntie urges you to try some of her self-made dishes, and you don't know how to resist, even though they will make you feel crappy afterwards. Your cousin makes fun of your "special diet" and you feel like there's barely anything for you to eat. Let's change it around this year!
Out of all the reasons why most people experience that they cannot stick to a healthy plant-based diet is that they have no clue what to prepare when they have only a couple of minutes to whip up a snack or lunch, mind you coming home from work too tired to cook an elaborate meal. If you, too, feel like you have no time and need a bunch of quick and simple vegan recipes in your repertoire, then this article will be a true savior!
Easing your way into a plant-based lifestyle, you probably increased the amount of leafy greens and other vegetables in your diet. A nice big bowl of colorful, nutritious goodness can offer you tons of benefits - but there's also a culprit. Most vegans make the mistake of drowning their greens in good old olive oil, thinking they could lose weight or become healthier that way.