Breakfast bars come in all shapes and sizes. From crunchy to chewy, soft, fruity, or nutty – we love all variations of this convenient and tasty snack. But beware, not all oat bars are vegan and not all vegan oat bars are healthy.
Out of all the reasons why most people experience that they cannot stick to a healthy plant-based diet is that they have no clue what to prepare when they have only a couple of minutes to whip up a snack or lunch, mind you coming home from work too tired to cook an elaborate meal. If you, too, feel like you have no time and need a bunch of quick and simple vegan recipes in your repertoire, then this article will be a true savior!
Easing your way into a plant-based lifestyle, you probably increased the amount of leafy greens and other vegetables in your diet. A nice big bowl of colorful, nutritious goodness can offer you tons of benefits - but there's also a culprit. Most vegans make the mistake of drowning their greens in good old olive oil, thinking they could lose weight or become healthier that way.
We could all need a few more veggies in our diet, probably. Especially kids oftentimes dread eating these healthy and non-sweet foods. And since we’re all just more or less grown up kids, having an easy way to integrate more healthy foods that taste amazing is just what we need! This simple and delicious vegan carrot cake is a perfect example of plantifying your plate – sneaking veggies into your family’s tummies has never been so easy.